Davy Crockett is an ultra runner who began his running journey about 15 years ago. After reaching his mid 40s, he thought his fitness was 'over'. Davy decided that was simply not true.
Now, after completing 105 100-mile races, Davy is one of the wisest ultra runners we have ever had the opportunity to interview!
This episode is full of amazing tips and tricks for all levels of ultra-runners, and inspiring to all kinds of athletes.
His story is not only inspiring, but entertaining! Listen in on all of his best advice for Ultra runners from shoes, trails, races, injury, nutrition, and how BACON saved his life...
To learn more about Davy, listen to his very own podcast, follow him on Facebook, and read about him on his blog!