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  • About
  • Becoming Body Smart
    • Calculators >
      • Personal Recovery Calculator
      • Personal Recovery Calculator - Quick
      • Nutrition Screen
    • Blog
    • Pain Solutions Courses >
      • All Courses
      • Take Control of Plantar Fasciitis
      • Eliminate Back Pain
      • Overcome Knee Pain
      • Don't Let Hip Pain Hold You Back
      • Sprint Away From Ankle Sprain
      • Shoulder Pain - Expert Solutions
    • Becoming Body Smart Course Preview
    • Free Learning Library >
      • eBooks
      • Becoming Body Smart Podcast
      • Infographics
      • Running Tips >
        • Common Running Mistakes
        • Keeping Runners on the Road
        • Wednesday Wisdom
      • Body Smart Vodcast
      • Running Unbroken >
        • Running Unbroken Podcast
        • Running Unbroken Vodcast
  • Metabolic Testing
  • For Clinicians
    • Referring Your Patients
    • Body Smart Education
    • Body Smart Clinic Certification
    • Metabolic Testing Academy
    • Mobile Health >
      • Contracting
      • Why Work For Us?
  • Contact
    • Contact Us
    • Talk to an Expert on the Phone
    • Ask About Availability & Cost
    • Apply For A Free First Look

Healthy Hips!

​Running is good for your knees!

What is Sciatica?

Help with the Hips!

Don't run fast every day... build up that

Mindset (Special Guest - Adam Hartshorn)

Get a Running Coach

Ascending and Descending

Training Miles vs Time

Heart Rate Training

How to Listen to Your Body

Stay in Control - Weight Training

Training with Heart Rate and Time

Work Smarter, Not Harder

How to get your knees feeling better!

Knees and Running

Tips for Foot and Ankle Pain When Running

What to do for Foot Pain

Has your foot ever felt like this?

Calories Budget

Avoid Holiday Weight Gain

Cold Weather Training

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801-479-4577 (Fax)
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1222 LEGACY CROSSING BLVD, STE. 1, CENTERVILLE, UT 84014
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