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Body Smart Blog

The Shortcut is Consistency

7/12/2022

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This one life hack will change everything....
Did I get your attention? Good. Because it's true - it just won't change it in the way you thought it would.

Most of the "life hacks" out there try to shortcut the problem.

But what they ultimately do is short-circuit your growth.

Why?

Because they’re addressing the branches of the tree instead of the roots.

And if the roots aren’t strong, the tree won’t grow.
​They distract you with tips and tricks to get around inefficiency or procrastination or patience instead of directing you to look inward and consider why you’re having issues with that in the first place.
Time Management is self-management. Productivity Management is self-management. Procrastination management is self-management.

It’s the ability to endure pain or discomfort in the short-term in favor of long-term progress and growth.


It's consistent effort applied over time.

​
​And so the life hack? 

"The shortcut is consistency."

When you're consistent, you don't waste time chasing the next new thing or burning out with too high an intensity.

You understand the law of long-term growth, the law of increasing returns.
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The time you save in consistency adds up and puts you ahead of everyone who's still focused on short-term achievements.

It puts you ahead of your own tendency for instant gratification, and trains you to live in a sustainable healthy way.
Do you need help with consistency? Learn more about Becoming Body Smart
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