It's a beautiful day for a run, but you can't because...
...you're scared about what your injury might mean
...you're feeling your age and worried about missing out; your body is holding you back from the active life you want
...you're frustrated from feeling like you never quite perform your best
Take control of your active life and stay on the road by BECOMING Body Smart
CHOOSE YOUR ROAD
Years, mileage, and maybe a few extra pounds are making me nervous about the future. I want to feel young and live an active lifestyle, but I worry if I don't make some changes I'll miss out on important events. I feel tired and like my body is the thing holding me back from participating in my own life.
I'm ready! Ready to hit PRs and qualify for that unicorn goal race. I feel like I've been stuck at the same pace for years. Previous attempts at taking things to the "next level" have led to injury and disappointment. I'm ready to avoid frustration and start crushing those goals.