ACTIVE LIVING

Plans

These plans are for people who are done feeling old and tired, and are ready to make the investment into changing their lifestyle

ACT

"I'm fit and active but need some guidance to make sure my workouts stay effective over time."
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• One 30-minute pattern visit/mo
• One 30-minute exercise visit/mo
• 1 MET Test

$240/mo for 6 months
$1,440 upfront

PLUS These bonuses:

• Recovery Corner Access
• Lightspeed Lift Access​

MOVE

"I used to be fit and active, but years and a few pounds have caught up with me. I need some help understanding where I'm at, and how to get things back on track."

• Two 30-minute pattern visits/mo
• One 30-minute exercise visit/mo
• 2 MET tests​

​$372.50/mo for 6 months
$2,232 upfront

PLUS These bonuses:

• Recovery Corner Access
• Lightspeed Lift Access
• Access to Complete Runner Strength Program
• 25% off additional visits

LIVE

"Fitness and healthy living haven't been a part of my life for awhile. I'm tired of feeling this way about myself and I'm ready to invest in me and make some changes so I can live life my way."

• Two 30-minute pattern visits/mo
• Two 30-minute exercise visits/mo
• 3 MET tests​

​$505/mo for 6 months
$3,030 upfront

PLUS These bonuses:

• Recovery Corner Access
• Lightspeed Lift Access
• Access to entire Body Smart Video Training Library
• 25% off additional visits

WHAT TO EXPECT AT BODY SMART

Progress to Perform