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  • Becoming Body Smart
    • Calculators >
      • Personal Recovery Calculator
      • Personal Recovery Calculator - Quick
      • Nutrition Screen
    • Blog
    • Pain Solutions Courses >
      • All Courses
      • Take Control of Plantar Fasciitis
      • Eliminate Back Pain
      • Overcome Knee Pain
      • Don't Let Hip Pain Hold You Back
      • Sprint Away From Ankle Sprain
      • Shoulder Pain - Expert Solutions
    • Becoming Body Smart Course Preview
    • Free Learning Library >
      • eBooks
      • Becoming Body Smart Podcast
      • Infographics
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        • Common Running Mistakes
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      • Body Smart Vodcast
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  • Metabolic Testing
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The Body Smart Vodcast

BODY SMART VODCAST EPISODE 24 - ENDURANCE ATHLETE JOSH KORN

7/8/2019

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Josh is an accomplished trail runner and ultra marathon distance runner. When he's not running on the trails, he's gliding over them on the snow as a Nordic skiing competitor.

Not only is Josh fast on the trails, he is competitive with cross country skiing as well.

Come learn how this endurance athlete stays in top physical shape, and how doing a VO2Max test performed at Body Smart helps him to dial in his sports nutrition based on his metabolism.
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