Body Smart
  • About
  • Becoming Body Smart
    • Calculators >
      • Personal Recovery Calculator
      • Personal Recovery Calculator - Quick
      • Nutrition Screen
    • Blog
    • Pain Solutions Courses >
      • All Courses
      • Take Control of Plantar Fasciitis
      • Eliminate Back Pain
      • Overcome Knee Pain
      • Don't Let Hip Pain Hold You Back
      • Sprint Away From Ankle Sprain
      • Shoulder Pain - Expert Solutions
    • Becoming Body Smart Course Preview
    • Free Learning Library >
      • eBooks
      • Becoming Body Smart Podcast
      • Infographics
      • Running Tips >
        • Common Running Mistakes
        • Keeping Runners on the Road
        • Wednesday Wisdom
      • Body Smart Vodcast
      • Running Unbroken >
        • Running Unbroken Podcast
        • Running Unbroken Vodcast
  • Metabolic Testing
  • For Clinicians
    • Referring Your Patients
    • Body Smart Education
    • Body Smart Clinic Certification
    • Metabolic Testing Academy
    • Mobile Health >
      • Contracting
      • Why Work For Us?
  • Contact
    • Contact Us
    • Talk to an Expert on the Phone
    • Ask About Availability & Cost
    • Apply For A Free First Look
  • About
  • Becoming Body Smart
    • Calculators >
      • Personal Recovery Calculator
      • Personal Recovery Calculator - Quick
      • Nutrition Screen
    • Blog
    • Pain Solutions Courses >
      • All Courses
      • Take Control of Plantar Fasciitis
      • Eliminate Back Pain
      • Overcome Knee Pain
      • Don't Let Hip Pain Hold You Back
      • Sprint Away From Ankle Sprain
      • Shoulder Pain - Expert Solutions
    • Becoming Body Smart Course Preview
    • Free Learning Library >
      • eBooks
      • Becoming Body Smart Podcast
      • Infographics
      • Running Tips >
        • Common Running Mistakes
        • Keeping Runners on the Road
        • Wednesday Wisdom
      • Body Smart Vodcast
      • Running Unbroken >
        • Running Unbroken Podcast
        • Running Unbroken Vodcast
  • Metabolic Testing
  • For Clinicians
    • Referring Your Patients
    • Body Smart Education
    • Body Smart Clinic Certification
    • Metabolic Testing Academy
    • Mobile Health >
      • Contracting
      • Why Work For Us?
  • Contact
    • Contact Us
    • Talk to an Expert on the Phone
    • Ask About Availability & Cost
    • Apply For A Free First Look
Personal Recovery Checklist

Personal Recovery Checklist

Sleep Quality


Nutrition


Physical Performance


Mental and Emotional Well-being


Stress Levels


Heart Rate and Breathing


Physical Symptoms


Energy Levels


Social Interactions


Overall Recovery Perception


Personal Recovery Checklist

Personal Recovery Checklist

Sleep Quality


Nutrition


Physical Performance


Mental and Emotional Well-being


Stress Levels


Heart Rate and Breathing


Physical Symptoms


Energy Levels


Social Interactions


Overall Recovery Perception


Personal Recovery Checklist

Personal Recovery Checklist

Sleep Quality


Nutrition


Physical Performance


Mental and Emotional Well-being


Stress Levels


Heart Rate and Breathing


Physical Symptoms


Energy Levels


Social Interactions


Overall Recovery Perception



Personal Recovery Checklist

Personal Recovery Checklist

Sleep Quality


Nutrition


Physical Performance


Mental and Emotional Well-being


Stress Levels


Heart Rate and Breathing


Physical Symptoms


Energy Levels


Social Interactions


Overall Recovery Perception


Personal Recovery Checklist

Personal Recovery Checklist

Sleep Quality


Nutrition


Physical Performance


Mental and Emotional Well-being


Stress Levels


Heart Rate and Breathing


Physical Symptoms


Energy Levels


Social Interactions


Overall Recovery Perception


CLICK HERE 
ROTATE YOUR PHONE TO VIEW

Learning Library

No Cost - Our Investment in You
eBooks
Becoming Body Smart Blog
Becoming Body Smart Podcast
VIP Course Preview
Expert Consult
Infographics
Get Started

Basic

$ 15/mo Monthly OR $10/mo Annual
eBooks
Becoming Body Smart Blog
Becoming Body Smart Podcast
VIP Course Preview
Expert Consult
Guided pain solutions
Choose your own solution from: Back, Shoulder, Hip, Knee, Ankle Sprain, Plantar Fasciitis, and Neck Pain
Step-by-step course to make progress without getting stuck
Expert exercise videos
Exercise tracking worksheets
Long-term fitness plan
Infographics
Built-in progress checkpoints
FREE strategy call with experts
Get Started

Basic Bundle

$ 30/mo Monthly OR $25/mo Annual
eBooks
Becoming Body Smart Blog
Becoming Body Smart Podcast
Infographics
VIP Course Preview
Expert Consult
Guided pain solutions
Includes ALL Basic pain solutions courses


Step-by-step course to make progress without getting stuck
Expert exercise videos
Exercise tracking worksheets
Long-term fitness plan
Built-in progress checkpoints
FREE strategy call with experts
           Gym-in-a-bag bundle*
Access to past VIP group call recordings
Get Started

Expert

$ 120/mo Monthly OR $100/mo Annual
eBooks
Becoming Body Smart Blog
Becoming Body Smart Podcast
Infographics
VIP Course Preview
Expert Consult
Guided pain solutions
Includes ALL Basic pain solutions courses


Step-by-step course to make progress without getting stuck
Expert exercise videos
Exercise tracking worksheets
Long-term fitness plan
Built-in progress checkpoints
FREE strategy call with experts
Expert Gym-in-a-bag bundle*
Access to past VIP group call recordings
        Exercise programming
Assigned personal coach
Access to private membership group
Access to weekly live group calls
Individual monthly check-in call
PT-in-your-Pocket
(direct access to your experts)
$50 off metabolic testing
Get Started

VIP

$ 300/mo Monthly OR $250/mo Annual
eBooks
Becoming Body Smart Blog
Becoming Body Smart Podcast
Infographics
VIP Course Preview
Expert Consult
Guided pain solutions
Includes ALL Basic pain solutions courses


Step-by-step course to make progress without getting stuck
Expert exercise videos
Exercise tracking worksheets
Long-term fitness plan
Built-in progress checkpoints
FREE strategy call with experts
    VIP Gym-in-a-bag bundle*
Access to past VIP group call recordings
Custom exercise programming
Assigned personal coach
Access to private membership group
Access to weekly live group calls
Individual monthly check-in call
PT-in-your-Pocket
(direct access to your experts)
$100 off metabolic testing
One-on-one VIP calls
VIP Becoming Body Smart Course
Heart-rate-based cardio plan
Workouts delivered straight to your watch or phone
Progress Tracking & Accountability
Functional Exercise Testing
Video Gait Analysis
Expert Interviews
Lifetime Access to Complete Body Smart Educational Library
Get Started
*Gym-in-a-bag bundles for Annual Subscription only.
ROTATE YOUR PHONE TO VIEW
EMAIL
[email protected]
PHONE
801-479-4471
801-479-4577 (Fax)
ADDRESS
1222 LEGACY CROSSING BLVD, STE. 1, CENTERVILLE, UT 84014
Website Terms of Use
Privacy Policy