LIVE BETTER LONGER

How to Finally

Take Control of Your Fitness

WITHOUT GETTING INJURED OR BURNT OUT

Are you ready to make sure your best years are still ahead of you?

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How To Work With Us

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Your Body Smart Assessment

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1 Free Expert Consult	Built-in self-assessments Expert Consult	Built-in self-assessments Expert Consult	Expert assigned to you Strategy session with your expert	Exercise metabolic testing Rest metabolic testing Functional exercise testing Video Gait Analysis

Learn

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eBooks​ ​ Becoming Body Smart Blog Becoming Body Smart Podcast VIP Course Preview Infographics	Choose from a single course: Back Shoulder Hip  Knee Ankle sprain Plantar fasciitis Neck pain	You get ALL​ the pain-relief courses Back Shoulder Hip  Knee Ankle sprain Plantar fasciitis Neck pain	Learning Library You get ALL​ the pain-relief courses Back Shoulder Hip  Knee Ankle sprain Plantar fasciitis Neck pain	EVERYTHING + Our Becoming Body Smart Course​

Coaching

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1 Free Expert Consult	Expert exercise videos Exercise tracking worksheets	Expert exercise videos Exercise tracking worksheets Gym-in-a-bag bundle*	Exercise programming Expert coaching calls	Customized exercise programming Expert coaching calls 5 Patterns tracking packets Lifestyle design workbook

​*Gym-in-a-bag bundles for Lifetime Access option only.

Community

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Why
​Body Smart?

As doctors of physical therapy, we realized that helping people back from injury just so they could get injured again wasn’t working.

​And what the fitness world was pushing was either too intimidating or too intense, leaving people injured and burnt out.

​It was clear that both the healthcare and fitness industries were failing the very people they were supposed to be helping.

​We’ve found that metabolic testing is the key to bringing these two worlds together.

After performing thousands of these tests, speaking at national conferences and to the US Army, and working with professional athletes, we’ve become experts at using the science behind it to change not just the elite’s lives, but yours.

​Along the way, we made the mistake of thinking that just showing people exactly what their body needed was enough.

​Even though they had this life-changing information, they weren’t actually doing it – which is why we created the Becoming Body Smart program.

We take you from just knowing this life-changing information to living it.

Get to Know Body Smart Better
​TAKE CONTROL OF YOUR FITNESS

DID YOU KNOW
40% of People Stop Exercising By 40?

Don't Let This Be You!
Take control, so you don't have to tell people "I used to…"

DON'T JUST TAKE OUR WORD FOR IT
HEAR FROM PEOPLE LIKE YOU

OUR BLOG
BECOMING BODY SMART

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OUR PODCAST
BECOMING BODY SMART

Episodes

Check out some of our FAVORITE and TOP DOWNLOADED episodes and learn how you can take control of your fitness so that the best years of your life are still ahead of you!  

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